Updated: 23rd April 2018

Woman Who Got ‘Fit-Shamed’ At Gym Shares Powerful Post About Judging Others

The gym is the ultimate experience in intimidation.

If youve never worked out before and feel self-conscious about your jiggly thighs or stomach, those clanking weight machines and whooshing treadmills are enough to cause a quasi-panic attack.

When I first started hitting the gym, way back in college, I fought the urge to cry every time someone looked at me.

Interestingly, though, its not just the fit people casting judgement at the gym.Everybody participates in body-shaming.

Read more: http://www.elitedaily.com