The gym is the ultimate experience in intimidation.
If youve never worked out before and feel self-conscious about your jiggly thighs or stomach, those clanking weight machines and whooshing treadmills are enough to cause a quasi-panic attack.
When I first started hitting the gym, way back in college, I fought the urge to cry every time someone looked at me.
Interestingly, though, its not just the fit people casting judgement at the gym.Everybody participates in body-shaming.
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